Red bushe hot chili foda abinci aji

Dhydrated Chili, Chili Foda shine yaji da aka yi daga barkono Wan na Chili. Yana da arziki a cikin nau'ikan abubuwan gina jiki kuma yana da fa'idodi da yawa na kiwon lafiya. Anan ga wasu darajar abinci mai gina jiki da ayyuka na Chili foda:

Darajar abinci mai gina jiki:

• Chili foda shine ingantaccen tushen bitamin C, wanda shine muhimmin bitamin don ci gaba da warkarwa na rigakafi da inganta warkarwa.
• Hakanan yana da wadataccen ƙarfe, ma'adinai wanda yake da mahimmanci don riƙe ƙwayoyin jan jini da hana karancin ƙarfe na ƙarfe.
• Bugu da ƙari, Chili Foda ya ƙunshi bitamin B bitamin, kamar shima da riboflavin, waɗanda ke da mahimmanci don canza abinci da kiwon lafiya da kuma kula da lafiyar tsarin kula da juyayi.

Ayyuka:

• Chili Foda yana da kayan aikin thermogenic, wanda ke nufin yana iya ƙara metabolism na jikinku kuma yana taimaka muku ƙone adadin kuzari. Wannan na iya taimakawa a cikin asarar nauyi da ƙonawa mai.
• Abun Capsaic a cikin Chili Foda yana da kaddarorin mai kumburi wanda zai iya rage zafin da kumburi a cikin jiki. Zai iya taimaka wajan ƙarfafa alamomin yanayi kamar amhritis da rheumatism.
• Chili powder also has antioxidant properties that can protect the body from free radical damage and reduce the risk of chronic diseases like heart disease and cancer.
• Bugu da ƙari, an nuna Chili Foda a cikin amfani da amfani akan hawan jini. Zai iya rage karfin jini ta hanyar dilating jini da ƙara wurare dabam dabam.